|
Add +5 Years
Longevity Vitamins
Medical studies shows taking "longevity
vitamins" adds 5 extra years
to your life. |
Add +4 Years|
Drop Your Cholesterol
Lowering your cholesterol can add
another 4 years to your life. |
Add +9 Years
Eat Less Meat
Limiting your red meat and replacing it
with vegetables add an extra 9 years.
|
Add +5 Years
Lower Your Pressure
You'll add another 5 years if you drop
the lower number of your blood pressure. |