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Fitness Made Simple

John Basedows commercials caught my attention, so I ordered the DVD 6 Pack Abs. Unfortunately, It took three DVDs and two months to finally get a DVD that didn't skip. Now I have the DVD that functions properly and I do think the abdominal workouts are good. One thing about this video: I believe the video was made in one take and there was little or no editing done. On almost every exercise, he messes his count up by at least ten reps, and I can hear the camera men moving around in the background. Sometimes his microphone even rubs up against his shirt and his voice is barely audible. I believe too much attention is given to us staring at his own abs, and I find myself having to fast forward through it to save five minutes.
 

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I purchased the "Fitness Made Simple" video about 2 years ago now. Since then I have been following the principles John Basedow believes in and today I am in the best shape of my life! This is not some "fad" diet or a quick fix. Instead it is an easy to follow, practical approach to diet and exercise that will help you put into action a healthy lifestyle of your own. This program will definitely help you get into the best shape of your life too......and stay that way.

 

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