Berkeley - Two dietary supplements straight off the
health food store shelf put the spark back into aging rats, and might do
the same for aging baby boomers, according to a study at the University
of California, Berkeley, and Children's Hospital Oakland Research
Institute.
A team of researchers led by Bruce N. Ames, professor of molecular
and cell biology at UC Berkeley, fed older rats two chemicals normally
found in the body's cells and available as dietary supplements:
acetyl-L-carnitine and an
antioxidant, alpha-lipoic acid.
In three articles in the February 19 issue of Proceedings of the
National Academy of Sciences, Ames and his colleagues report the
surprising results. Not only did the older rats do better on memory
tests, they had more pep, and the energy-producing organelles in their
cells worked better.
"With the two supplements together, these old rats
got up and did the Macarena,"
said Ames, also a researcher at Children's Hospital Oakland Research
Institute (CHORI). "The brain
looks better, they are full of energy - everything we looked at looks
more like a young animal."
"The animals seem to have
much more vigor and are much more active than animals not on this
diet, signaling massive
improvement to these animals' health and well-being," said former
UC Berkeley post-doctoral fellow Tory M. Hagen, now an assistant
professor at the Linus Pauling Institute at Oregon State University,
Corvallis. "And we also see a
reversal in loss of memory. That is a dual-track improvement that
is significant and unique. This is really starting to explode and move
out of the realm of basic research into people."
Based on the group's earlier studies, the University of California
patented use of the combination of the two supplements to rejuvenate
cells. Ames, through the Bruce and Giovanna Ames Foundation, and Hagen
founded a company in 1999 called Juvenon to license the patent from the
university. Juvenon currently is engaged in human clinical trials of the
combination.
One of the three PNAS articles probes the
reasons behind this rejuvenation,
concluding that the two
chemicals "tune up" the energy-producing organelles that power all
cells, the mitochondria. Both chemicals are normally used in
mitochondria.
Ames calls mitochondria the
"weak link in aging." Evidence has been piling up, he said, that
deterioration of mitochondria is
an important cause of aging.
A significant cause of this
deterioration, he believes, is the accumulation of destructive free
radicals - byproducts of normal metabolism - that
disable enzymes and other
chemicals.
The combination therapy
targets mitochondria to get rid of destructive radicals and to boost the
activity of a damaged enzyme, carnitine acetyltransferase, that
plays a key role in burning fuel in mitochondria. The researchers hoped
that the anti-oxidant alpha-lipoic acid would do the former, and that
flooding the cell with acetyl-L-carnitine, one of two proteins that the
enzyme acts on, would achieve the latter.
Experiments showed that this
regimen worked. Associate researcher Jiankang Liu of CHORI, UC
Berkeley postdoctoral fellow David W. Killilea and Ames demonstrated
that the enzyme carnitine acetyltransferase is less active in old rats
than in young rats, and that it binds less tightly to acetyl-L-carnitine
in older rats.
Supplementation with
acetyl-L-carnitine or a combination of acetyl-L-carnitine and alpha-lipoic
acid restored the enzyme's activity nearly to that found in young rats
and substantially restored binding to acetyl-L-carnitine.
"The acetyl-L-carnitine is
protecting the protein and the higher levels are enabling the protein to
work, while alpha-lipoic acid knocks down oxygen radicals," Ames
said. "Each chemical solves a different problem - the two together are
better than either one alone."
Ames and Hagen have long had an interest in mitochondria as they
relate to aging, and they were intrigued by a 1999 Italian study that
showed acetyl-L-carnitine, when fed to old rats, improved mitochondrial
activity.
The two thought this might be
a way to reverse the effects of aging on mitochondria, and in
various trials found it to work to some degree. Free radicals were still
damaging the cell, however, so they decided to pair it with one of the
few antioxidants that gets into mitochondria, alpha-lipoic acid. Lipoic
acid is produced by mitochondria and boosts levels of other
antioxidants.
In the second of the PNAS studies, Hagen, Ames and colleagues
compared 2- to 4-month-old rats to 24- to 28-month-old rats, all fed
acetyl-L-carnitine in their water and alpha-lipoic acid in their chow.
After as much as a month on
the supplements, the old and lethargic rats became more peppy,
Ames said.
"We significantly reversed
the decline in overall activity typical of aged rats to what you see in
a middle-aged to young adult rat 7 to 10 months of age," Hagen
said. "This is equivalent to
making a 75- to 80-year-old person act middle-aged. We've only
shown short-term effects, but the results give us the rationale for
looking at these things long term."
They found also that the combination of lipoic acid and acetyl-carnitine
improved mitochondrial activity and thus cellular metabolism, and
increased levels of various chemicals known to decline with age,
including ascorbic acid, an antioxidant.
In a third study, Liu, Hagen, Ames and colleagues fed old rats a
similar diet of the two supplements and looked at memory function as
measured by the Morris water maze test and a peak procedure for
assessing temporal or time-based memory developed by Seth Roberts,
professor of psychology at UC Berkeley. They
found that supplementation
improved both spatial and temporal memory,
and reduced the amount of
oxidative damage to RNA in the brain's hippocampus, an area important in
memory. In electron microscope pictures of cells from the
hippocampus, mitochondria showed less structural decay in old rats that
had a supplemented diet.
"We did two different tests for cognitive activity in rats, and in
both it made a big difference to feed them this mixture," Ames said.
"Memory degenerates with age,
and this makes them better."
The analysis of nucleic acid damage in the brain was performed with
post-doctoral researcher Elizabeth Head and Carl W. Cotman, professor of
neurobiology and behavior, at the Institute for Brain Aging and Dementia
at UC Irvine. UC Berkeley psychology graduate student Afshin M. Gharib
worked with Liu to conduct the peak performance tests.
"In aging, you're oxidizing the proteins in mitochondria and they
lose activity," Ames explained. "If some of that lost activity is due to
binding for substrate or coenzyme - like binding of acetyl-L-carnitine
by carnitine acetyltransferase - and you can raise the level of those,
then you can reverse some of the loss.
"We showed, in fact, that that is what's happening with acetyl-L-carnitine.
Aldehydes from lipid oxidation are glomming onto that protein, and that
is what appears to cause the reduction in binding activity. But if you
raise the level of acetyl-L-carnitine, now it works."
Hagen added, "With aging, we see so many different things that are
occurring to mitochondria that then lead to consequences in the cell.
If
you tune up mitochondria you may have a means of at least delaying the
onset of a number of age-related problems that we encounter, or we can
in some ways, hopefully, reverse what has already taken place."
The work was supported by grants from the Ellison Foundation, the
National Institute on Aging of the National Institutes of Health, the
Wheeler Fund of the Dean of Biology at UC Berkeley, the Bruce and
Giovanna Ames Foundation and the National Institute of Environmental
Health Sciences Center at UC Berkeley.*
*Health statements have
not been evaluated by the FDA. We always recommend you check with your
health care practitioner or physician prior to beginning any new
supplement or diet program, especially if you are on any medication,
nursing, pregnant or have any other existing medical condition.